Run 2 Fit: 2011 Race Schedule

2011 Goals

Exercise/Running

Run a 5k and PR in it
Run my first 10k
Run my first 10 miler
Run another half marathon and PR
Run outside more
Do yoga 1x a week
Get over my fear and try a Zumba class
Do some form of strength work 1x a week
Run 1000 miles this year

Nutrition

Take vitamins daily
Drink water at restaurants
1 vegetable and 1 fruit with dinner daily
Healthier snacking
Only drinking diet soda ( which means I won't order soda out at restaurants because I only like diet sunkist , diet mt dew and diet A&W rootbeer)

Home

Fold the clothes the day I wash them (or if I put them in the dryer before I go to bed - right away the next day) and put them away
Clean up dinner dishes before bed
Eat dinner at dinner table (which means keeping it free of clutter!!)
Keep the clutter under control! No more piles!

Personal

Read every night before bed
Go to sleep earlier
Read at least 15 books from my list