I have worked out everyday (except last Friday because I was doing this)
I have been doing couch to 5k at an 8:30-8:50 min mile 3 days a week and p90x workouts the other days.
I finally made a schedule out. I am LOVING the p90x - even if Tony is annoying as H-E-double hockey sticks...
Here is what I am doing
You can see a better view of it here.
So far this month I am doing very well - hoping to keep my streak alive! That will take some planning ahead these next few weekends. And possibly some getting up early on weekends too... its worth it. I almost didn't workout tonight - and guilted myself into it. Now I am sitting here all sweaty and tired but glad I did it! YAY!!
I need mine on paper too. I know which days I'm suppose to but I think a list that I can check off would be better.
ReplyDeleteYou are doing great Angela. Keep it up. Take care and God Bless!!