I can't find motivation to do ANYTHING anymore!!!
Seriously. What the heck is my problem.
Anyway. I made some overall goals on my other blog.
Here are my running/diet related ones.
Exercise/Running
- Run a 5k and PR in it
- Run my first 10k
- Run my first 10 miler and at a pace no slower than 10min miles
- Run another half marathon and PR
- Run outside more
- Do yoga 1x a week
- Get over my fear and try a Zumba class
- Do some form of strength work 1x a week
Nutrition
- Take vitamins daily
- Drink water at restaurants
- 1 vegetable and 1 fruit with dinner daily
- Healthier snacking
- Only drinking diet soda ( which means I won't order soda out at restaurants because I only like diet sunkist , diet mt dew and diet A&W rootbeer)
I also want to set goals for each month. This month I want to run 50 miles.
Better lace up - its day 3 and I have logged 0 miles!!!
Runnersworld.com has a new training plan maker. I just made a new updated plan for the 10 miler, and I think I am going to make one for the half marathon in May. I need to dig deep and get to running. I want to run this race and run it strong.
Posts
Great goals Angela!
ReplyDelete50 miles in a month, WOW now that is a goal. I'm trying for 30-35 walk/run for a month, we'll see.
ReplyDeleteThank you for stopping by Angela. I love it when you do that. I really do!!! I'd really have to say the reason I can start this running is from all your advice this past summer.
Well take care and God Bless!!!
Keep up the great work.