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2011 Race Schedule
Saturday, March 20, 2010
First 5K
I am on my way to the race. I stayed up to watch Maryland in the ncaa tournament. I got up at 5:45. Shew tired. Yes it is dark out. Hopefully I get some energy.
Will update later. Good luck jill (and I think meg too) on your 5k at home.
1 comment:
Gillian
March 21, 2010 at 7:18 PM
You did it!
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February Goals
PR my 5k
Run 60 miles
Run with music more days than with tv.
Strength training at least 1 x a week.
Pack a healthy lunch everyday ( I typically take a lunch, but sometimes I scramble and take crap)
January Goals
Run 40 miles
( I ran 40.5! WOO!)
Strength 1x a week
(yea this didn't really happen - but it will in Feb!)
yoga 1x a week
( not actual yoga, but I spent 15ish mins 4 or 5 days a week stretching- thats something)
2011 Goals
Exercise/Running
Run a 5k and PR in it
Run my first 10k
Run my first 10 miler
Run another half marathon and PR
Run outside more
Do yoga 1x a week
Get over my fear and try a Zumba class
Do some form of strength work 1x a week
Run 1000 miles this year
Nutrition
Take vitamins daily
Drink water at restaurants
1 vegetable and 1 fruit with dinner daily
Healthier snacking
Only drinking diet soda ( which means I won't order soda out at restaurants because I only like diet sunkist , diet mt dew and diet A&W rootbeer)
Home
Fold the clothes the day I wash them (or if I put them in the dryer before I go to bed - right away the next day) and put them away
Clean up dinner dishes before bed
Eat dinner at dinner table (which means keeping it free of clutter!!)
Keep the clutter under control! No more piles!
Personal
Read every night before bed
Go to sleep earlier
Read at least 15
books from my list
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jillianhopes...
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Not Born to Run
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I did it!
First 5K
wooo good run
3/14
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3-10
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Angela
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You did it!
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