Last night I started my half Marathon training plan. I started a week early. I need to get back on track. Mondays will be yoga and stretching. I did an hour of strength and yoga on the wii fit. I was afraid to turn it on. It had been over a month since I last played. I was expecting it to yell at me. I did my body test and lost weight. Ha take that wii fit. I sucked at the balance tests so my wii fit age went up. Whatever I wasnt trying as hard as I should have.
I am sore today. Probably because the routine the wii made for me had me doing push ups and planks every 5 or so workouts. Oy. Ouch.
Tonight is a 2 mile run. Matt said he was going with me. Now i have heard this before then when I get home from work and go he is too tired, or just showered, or whatever. Well if he doesn't go I am posting his email on here and giving everyone to email him and call him a loserface. Tough love :-D.
I really want to try p90x. But by the time i get home, run, and do p90x I wouldn't be starting dinner til later. Maybe this week I will get my act together and plan what dinner is so that I can prep before. I guess less time sitting on the couch watching tv at night wouldn't be horrible.
So the plan this week:
Monday: 30 + mins yoga or stretching
Tuesday: 2 miles
Wednesday: 2 miles
Thursday: 3 miles
Friday: 2 miles on eliptical
Saturday: 3 miles
Sunday: 1.5 miles 6x400
Monday is offically the start of training. Which means no more lax in the rules. I've relaxed a little and would drink a little soda here and there. I was snacking after 9 A LOT. Still not a lot of alcohol, but this past weekend I had wine with dinner every night and I had a drink at the party, but I was so stressed about the surprise I needed it. Haha. Sleep will always be hard but as I start increasing the weekly miles it will be super important.
Here goes 27 weeks of training. Eeek
No comments:
Post a Comment