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2011 Race Schedule
Wednesday, June 2, 2010
Change of Plans
No run today - I did abs and arms instead.
Going to see Sex and the City 2 tonight.
Running 4 tomorrow.
No soda, and on my 3rd nalgene now. woo.
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February Goals
PR my 5k
Run 60 miles
Run with music more days than with tv.
Strength training at least 1 x a week.
Pack a healthy lunch everyday ( I typically take a lunch, but sometimes I scramble and take crap)
January Goals
Run 40 miles
( I ran 40.5! WOO!)
Strength 1x a week
(yea this didn't really happen - but it will in Feb!)
yoga 1x a week
( not actual yoga, but I spent 15ish mins 4 or 5 days a week stretching- thats something)
2011 Goals
Exercise/Running
Run a 5k and PR in it
Run my first 10k
Run my first 10 miler
Run another half marathon and PR
Run outside more
Do yoga 1x a week
Get over my fear and try a Zumba class
Do some form of strength work 1x a week
Run 1000 miles this year
Nutrition
Take vitamins daily
Drink water at restaurants
1 vegetable and 1 fruit with dinner daily
Healthier snacking
Only drinking diet soda ( which means I won't order soda out at restaurants because I only like diet sunkist , diet mt dew and diet A&W rootbeer)
Home
Fold the clothes the day I wash them (or if I put them in the dryer before I go to bed - right away the next day) and put them away
Clean up dinner dishes before bed
Eat dinner at dinner table (which means keeping it free of clutter!!)
Keep the clutter under control! No more piles!
Personal
Read every night before bed
Go to sleep earlier
Read at least 15
books from my list
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An Old Love, A New Challenge
Welcome to the South
14 years ago
jillianhopes...
14 years ago
Not Born to Run
What Color Is Your Water Bottle??
15 years ago
Cool Running
Single, Overweight, and Picky
Needing a change
Women's Running Magazine
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7 miles
Update
Peas?
Week 2 of a good June
5 miles no prob
June: So far, so GREAT
Change of Plans
Dear May
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About Me
Angela
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