1/9

Today's run was very good. I upped the speed today! Which means I have to run at that pace all week. BOOO.

I talked to my friends tonight who ran the VA beach half and now I am super excited! :-D

I slept until 10:30 today- so that is good. Tomorrow I am getting up early again and then getting stuff done around here and running too. Tomorrow I up my miles to 3.75. I am almost at 4 miles straight. Shew. Never thought I'd see that! WOO