Wednesday, October 21, 2009

Jillian Michaels 30 day shred - day 1

I was really tired after work  - so lets just say that it is a miracle that I even turned on the DVD player.

This was hard - I can't do a push up, and I think my neighbors hate me for all the jumping.  But I am glad to say that I did it all and I didn't cheat.

My arms already hurt, and I hope I can still pick up the babies tomorrow not to mention run.

I will let you know how I feel tomorrow.

Today was a good day. I didn't eat horribly - and when I had a snack at work it was just a few pretzels.

Last night I didn't eat after  9 - I think during the week that will be easy - it is the weekend when I go out, and stay up later that it may be hard.

1 soda today - and it was the last soda. Tomorrow I am going to only have a crystal light packet in my am water that has caffeine and see how that does me.

I have had 3 nalgenes today - and I am about to get another to get me through this cleaning spree I am about to go on.

I suck at sleeping. I went to bed at midnight again - and for no good reason. :( I only woke up once though, thats good. 6.5 hours. I will get into a better habit- I have too!

I have to stay motivated and keep up with this - my first test flies in tomorrow at 2:30. Matt's mom is coming to town and we are going to be doing a lot of things. I have to force myself to make time to go run.

I started working on my workout plan. I am taking getting back into running pretty slow. By Jan 1 I will start a half marathon training schedule - this is just a training schedule to get me up to par. I need to run 3-4 miles easily to start training for a half and right now I couldn't do that if I wanted.  When I hash it all out I will upload it on here.

Now off to clean so I can go to bed at a decent time and not fail at Rule 7 again.

1 comment:

  1. You are pretty amazing. Thanks for sharing your blog with me!!

    I've done the 30 day shread a few times and l have a love/hate relationship with it. I had been thinking how much I needed to start it again and that I was going to do it today and then I saw your post--did you read my mind? Talk about inspiration :)