1- no crap :-D
2- no alcohol
3- no eating after 9
4- I upped my miles today, I did 1.75 miles at a 12:45 mile pace, walked 5 mins and did another mile. :-D
5- no soda
6- 3 nalgenes
7- Well, I got a ton of sleep last night, but tonight I fail. I stayed up til 1130 and decided to stay up til 12 to see if the race opened. It didn't. I will sign up tomorrow.
I am not going to lie - I am scared to sign up. I worry that I will pay the money and get hurt, or burn out, or not be able to get there in Oct. But I am still determined to do this. Even if I do it alone. I hope. Right? Sigh. I am having doubts.
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